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Leg Day!
Made for Moms
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17m
Fire up your legs & glutes with a short series of standing moves, give some love to your abs with a short plank series, then finish with legs on your back.
Supplies: Chair
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Strength and Stretch
Take a MOMent to center yourself before moving through a series of strengthening poses. Then make your way down to the mat with a series of rejuvenating stretches.
