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Sculpt: Leg Day!
Made for Moms
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17m
Fire up your legs & glutes with a short series of standing moves, give some love to your abs with a short plank series, then finish with legs on your back.
Supplies: Chair
Up Next in Made for Moms
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Sculpt: (Mom)entum
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Sculpt: Total Body
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Sculpt: 10 in 10 / Arms
Get into burnout mode (in a good way!) with this quick arm workout that takes you through 10 exercises in 10 minutes- 50 seconds on/10 seconds off. Grab a set of heavier and lighter weights or use your own resistance.
