Live stream preview
Sculpt: 10 in 10 / Full Body
Made for Moms
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10m
This quick, full-body workout takes you through 10 exercises in 10 minutes- 50 seconds on/10 seconds off. Grab a set of heavy or light weights or use your own resistance.
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Yoga: Be Inspired
You are EQUIPPED! Get inspired and challenge yourself as you move through this class.
Filmed on location at CKMN's annual retreat in Tubac, AZ!
Instructor: Mona
