Supplies: Ball (or anything light you can hold) and 2 things to mark spots on the floor. We'll go through 2 rounds of 3 exercises to strengthen your legs and work on balance!

Jumping jacks, frog hops, and mountain climbers! Go fast, slow, then breathe as we move through timed exercises to build endurance!

Have fun in another endurance-building class with Miss Kate! Go fast, slow, then breathe as we move through timed exercises.

Take your dance moves to the next level in our dance workout! 3 fun combos to get your energy going and your body moving!