Supplies: Ball (or anything light you can hold) and 2 things to mark spots on the floor. We'll go through 2 rounds of 3 exercises to strengthen your legs and work on balance!

Jumping jacks, frog hops, and mountain climbers! Go fast, slow, then breathe as we move through timed exercises to build endurance!

Have fun in another endurance-building class with Miss Kate! Go fast, slow, then breathe as we move through timed exercises.

Take your dance moves to the next level in our dance workout! 3 fun combos to get your energy going and your body moving!

Whether you're at home or on vacation, you can make your body strong ANYWHERE! This class takes us to the Arizona desert. Get ready for mountain climbers by the mountains, moves by the pool, and lunges down the sidewalk.