Up Next in Ages 2-5

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  03:03

  Being Grateful

  Being Grateful

  Gratitude helps us notice the good things in our lives and appreciate the things and the people around us. Expressing our gratitude can lead to bigger smiles and more happiness.

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  03:45

  Breathing to Feel Calm

  Breathing to Feel Calm

  4-count breathing can help us slow down and feel a sense of calm. Pairing the words “Peace begins with me” with special hand movements is another way to help regulate and feel a sense of calm. Put the two together to feel a sense of calm and relaxation at any age!

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  14:22

  Snow Day Ballet

  Snow Day Ballet

  Bundle up for our snowy ballet class! Piqué your toes in the snow, balance in passé, and warm up with echappé jumps on a cold and snowy day!