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Animal Sleep Story
Ages 6-10
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5m 21s
Snuggle up and listen to how animals in the forest prepare for bed.
Up Next in Ages 6-10
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Video Trailer!
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Being Grateful
Gratitude helps us notice the good things in our lives and appreciate the things and the people around us. Expressing our gratitude can lead to bigger smiles and more happiness.
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Breathing to Feel Calm
4-count breathing can help us slow down and feel a sense of calm. Pairing the words “Peace begins with me” with special hand movements is another way to help regulate and feel a sense of calm. Put the two together to feel a sense of calm and relaxation at any age!
