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We're on a mission to get Kids...and MOMS moving!
For Kids: From Sleep Stories and Mindful Moments to Fast Moves and Fun Grooves, we have something for everyone! More than Dance, Yoga, and Fitness classes for kids ages 2–10!
For Moms: Maximize your me time with Dance, Yoga, and Sculpt videos in 20 minutes or less. New videos are being added every month!
AND there are Partner classes for you to do together!
All classes are led by real instructors who also teach live classes in communities across the country. They understand how kids learn, move, and stay engaged. Instructors leading classes for moms are certified instructors who also lead adult classes.
Giving back to our communities! Every subscription helps bring movement, joy, and creativity to kids who need it most. A portion of our revenue funds scholarships, free classes, and supplies for underserved and differently-abled children. Together, we’re spreading smiles and making a real difference!
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Watch this video and more on Mom & Kids Fitness by CKMN
Watch this video and more on Mom & Kids Fitness by CKMN
Sculpt: 10 in 10 / Full Body
10m
This quick, full-body workout takes you through 10 exercises in 10 minutes- 50 seconds on/10 seconds off. Grab a set of heavy or light weights or use your own resistance.
